During this tailored 60 minute massage, light pressure and gentle strokes are often used at first to accustom the individual to massage. Then deeper strokes and stronger techniques can be used as each individual wants and requires. Your therapist will tailor the massage to your needs and use various styles and techniques of massage depending on what you are in need of and prefer.
Sports massage is a more advanced massage to deal with dysfunctional tissue and persistent problems for athletes and for all individuals with more specific issues. Click the link for more information and to see if this massage is right for you.
Deep tissue massage deals with muscle soreness and tension therapeutically, while more fluid and gliding strokes can improve relaxation and release of tension.
A variety of oils are available to suit all skin types and allergies ranging from a plain grapeseed oil to an indulgent combination oils with nutrients and skin benefiting vitamins. Soothing music, or silence, if preferred, will further enhance your experience and the effectiveness of your session.