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07584 550448

Massage in York city centre.  Multi award winning therapeutic and holistic treatments tailored for you.

Insured and registered with FHT for York massage

Welcome to Blue Frog therapies.  York massage and holistic therapies in the city centre.



Best massage salon 2019All positive reviews on tripadvisor

Restore, relax or rebalance with a tailored massage.  Treat persistent aches, or combine a soothing massage with guided relaxation to unwind.

Tailored treatments combining your choice of Swedish, deep tissue, sports, therapeutic massage and meditation, relaxation and mindfulness.

Discuss and tailor your session without reducing your therapy time.  The chance to take time for yourself with a treatment made for you.

Conveniently located within the heart of York yet hidden away from the bustle of everyday life.  You will find Blue Frog therapies in the Breathe treatment rooms which is in the quiet courtyard of Millers Yard, Gillygate.

2018 top 3 best massage in York
2018 award for being ranked as one of the “Top 3 massage therapists in York”
Google 5 star reviews for Blue Frog therapies
100% 5 star reviews on google

With multiple awards and more than 10 years’ experience in massage and holistic  treatments, you can be assured that Blue Frog therapies are capable, professional and will treat you personally and with dignity.

Therapeutic, relaxing, nourishing, personal, professional and restorative.

Learn a little more about the Blue Frog story
Click on a treatment for details and to make a booking!
  • Therapeutic deep tissue massage


    Therapeutic deep tissue massage


    “Massage is used by people for a variety of reasons. Some use it to simply relax and unwind, while others have regular massage to help them manage or cope with specific physical, mental or emotional problems. Many aspiring and professional athletes have massage before and after training and competing, in order to stay in optimum condition and aid recovery.

    There is a growing body of evidence to suggest that massage can be effective in helping to treat certain chronic conditions, such as fibromyalgia and low back pain. In guidelines produced in 2009 by the National Institute for Health and Clinical Excellence (NICE), manual therapies – including massage – are recommended for the early management of persistent, non-specific low back pain.” (

    Massage is a beneficial treatment for physical aches, pains and tension. However, it can also be beneficial as a relaxing, soothing and stress relieving therapy.

    Each session is tailored to the individuals needs and situation. After a consultation enabling you to discuss the reason for your treatment, your therapist will use a variety of techniques and, if useful, styles of massage and holistic therapy to help you get the most from your session.

    Your consultation will not reduce your therapy time.


    Click on a therapy to find out more or below to book one of these treatments:

    Back, neck and shoulders massage
    60 minutes or 90 minutes of individually tailored treatment.
    45 minute Indian Head massage
    60 minute sports massage
    60 minute Hot stone massage
    Seated and oil free massage
    Prenatal/ pregnancy massage
    Back, neck and shoulder massage with holistic facial

    Combine treatments together, create the right treatment for you!

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  • Hot stone massage soothes sore muscles

    Hot Stone therapy

    Hot stone massage soothes sore muscles

    Hot Stone therapy


    Hot volcanic stones penetrate heat deep into the muscle, instantly relieving tension. Using broad massage strokes to warm and stimulate muscles, the stones are then allowed to rest on the sore areas or points of tension allowing the warmth to penetrate deeply and soothingly.

    While cooled marble stones focus on problem areas stripping the muscles free of toxins.

    60 Minute Hot Stone Massage


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  • Relaxing face massage

    Facial & Holistic

    Relaxing face massage

    Facial & Holistic

    Holistic facial

    Enjoy an Ayurvedic facial massage complete with natural cleanser to refresh and envelope the skin. A toner is then gently applied to firm and to help improve the condition of your skin.

    The thorough face and neck massage reduces toxins, clears the airways and relaxes muscles.

    Finally, whilst a gently warming face mask nourishes your skin and soothes you further, a scalp and head massage will help to relieve any final tension and stress leaving you relaxed, revived and rejuvenated.

    Combine with a back, neck and shoulder massage to complement your relaxation and relieve your body's tension as well.


    Holistic treatments

    Choose one holistic therapy for your session.

    Reiki can be used when normal physical treatment is not suitable, for pain relief, relaxation and emotional stress.

    Guided meditation and guided relaxation sessions include some instruction and the session concludes with a guided meditation or relaxation tailored to your situation.

    Storytelling therapy takes the individual on a journey using their own symbols, metaphors or questions to help gain perspective, learn new strategies or consider a matter from a different framework.

    Each holistic therapy can be combined with massage to complement your sessions effectiveness.

    Holistic facial with thermal face mask
    Holistic facial with thermal face mask plus 30 minute massage
    30 or 60 minute Holistic therapy

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    Buy a Voucher or Pay online


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Oh. My. God. This was the best massage experience I have ever had! I ran a marathon 2 days ago and was in so much pain, felt tense in my shoulders, lower back and thighs. Ben did a fantastic job of making me feel immediately relaxed, comfortable, extremely attentive. I received a comprehensive, thorough and overall enigmatic treatment which made me feel on top of the world. Then recieved a beautiful cup of caramel rooibos tea to walk home with in a total daze. Fully recommend!!
First time for Hot Stones and wow, Ben talked me through the process and customised it for me and my aches and pains. Then quick change and you are in a warm relaxed state feeling of bliss, so lovely the heat from the Stones soaking into your aching muscles, Thank you for a Wonderful Birthday gift Guy your turn next and Thank you Ben it's the best I have felt in a very long time.
Everything about the hour was perfect. I asked for back, neck and shoulders and lower back. I got all that plus a head massage that left me wanting more and some energy work. I would definitely recommend Ben to anyone as he tailors the session to your needs unlike a lot of others out there.
I have experienced many massages before but this one really does put the the others to shame, out of this world.
I really enjoyed this experience. A great way to relax after a tough few weeks and I'll happily go back again in the future, even if it's for a relaxation treat then to resolve back issues. I was able to tailor the treatment according to my needs. My mood had been quite low and I felt very stressed in the days before - afterwards I felt like a literal weight had been lifted.
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