A full body massage, or for more specific areas, tension is relieved in the back, neck and shoulders; swelling is reduced in the legs, feet and hands and the skin is nourished with safe oils designed to aid comfort and relaxation.
Each session is tailored to your needs and situation. After a consultation enabling you to discuss and talk about the reason for your treatment, your therapist will help you get the most from your session. Your consultation will not reduce your therapy time.
Combine different styles of treatment and therapies. Draw on the experience and skill of your practitioner to create the perfect session. Massage and reiki and perhaps some guided relaxation to finish your massage. Use guided meditation to relax before a reiki session. Complete your full body massage with some guided relaxation.
Sports massage uses advanced techniques to address specific issues within the body.
Each session is tailored to the individuals’ needs and focused as required. After a consultation enabling you to discuss the reason for your treatment, a treatment plan will be created using a short physical assessment that will identify issues and evaluate the identified dysfunction to help you get the most from your session.
This short but in-depth assessment will include observation of posture, joint and soft tissue placement and range of movement and so it is important to bring clothing which will allow these observations such as a sports bra or fitted workout top and shorts. Your consultation will not reduce your therapy time.
This therapy will help you to de-stress and clear your mind, improve immunity, reduce migraines, tension headaches, eye strain and insomnia, release sinus problems and combat neck and shoulder issues as well as promoting hair growth.
It will also work on your body's subtle energy to rebalance, giving you a deep sense of peace, calm and tranquillity.