Combine different styles of treatment and therapies. Draw on the experience and skill of your practitioner to create the perfect session. Massage and reiki and perhaps some guided relaxation to finish your massage. Use guided meditation to relax before a reiki session.
Each session is tailored to the individuals' needs and situation. After a consultation enabling you to discuss and talk about the reason for your treatment, your therapist will use a variety of techniques and, if useful, styles of therapy to help you get the most from your session. Your consultation will not reduce your therapy time.
Different oils will be offered to suit all skin types ranging from a plain grapeseed oil to an indulgent sweet almond oil combined with essential oils, while soothing music, or silence if preferred, will further enhance your experience and the effectiveness of your session.
A 30 minute fully clothed and oil-free therapeutic massage treatment for physical aches, pains and tension in the upper body, neck and shoulders. This massage uses a specially designed ergonomic chair and is a good choice for someone who would prefer not to lie down and/or who wishes to remain fully clothed.
This therapy will help you to de-stress and clear your mind, improve immunity, reduce migraines, tension headaches, eye strain and insomnia, release sinus problems and combat neck and shoulder issues as well as promoting hair growth.
It will also work on your body's subtle energy to rebalance, giving you a deep sense of peace, calm and tranquillity.
Hot volcanic stones penetrate heat deep into the muscle, instantly relieving tension. Using broad massage strokes to warm and stimulate muscles, the stones are then allowed to rest on the sore areas or points of tension, allowing the warmth to penetrate deeply and soothingly.
Later, cooled marble stones focus on problem areas, stripping toxins from muscles
Sports massage uses advanced techniques to address specific issues within the body.
Each session is tailored to the individuals’ needs and focused as required. After a consultation enabling you to discuss the reason for your treatment, a treatment plan will be created using a short physical assessment that will identify issues and evaluate the identified dysfunction to help you get the most from your session.
This short but in-depth assessment will include observation of posture, joint and soft tissue placement and range of movement and so it is important to bring clothing which will allow these observations such as a sports bra or fitted workout top and shorts. Your consultation will not reduce your therapy time.